When you need to slow down . . .
“I can’t today, I just… can’t.” We’ve all been there. Maybe you were there yesterday, or maybe you’re there now…. It’s fair that we are under more stress than ever before. And it’s not just the typical stress that comes to mind for most. Aside from our day-to-day stress (job, work, family), our body’s are exposed to more chemicals, pollutants, endocrine-disruptors (think plastics), light pollution, junk food, etc., than ever before. ALL of these are considered stressors on ou