Kyle buchanan

As a clinical nutritionist, I am all about getting nutrients from whole foods and well balanced meals. That being said…. I have a not-so-secret soft spot for protein powders, post-workout, smoothies or as a stand-alone afternoon snack. Hang on, I should be more specific, I have a soft spot for GOOD protein powders… It’s so frustrating to see someone investing in their health & working out, only to sabotage that investment afterwards by gulping down poor quality, preservative & chemical-ridden protein powders. It just doesn’t line up. If you are going to invest in yourself, do it right! A lot of the lower quality powders are ridden with CRAP that can cause allergic reactions, gas, bloating,