Want Better Digestion This Year?
2017 is here, and with it, a whole slew of New Year's resolutions. Yay but nay. Don’t get me wrong, I am all about self-improvement, goals and the implementation of better habits. What I’m not about is being hard on yourself for failing to achieve your unrealistically high expectations within the short amount of time you’ve allowed yourself. What if your SOLE resolution for this year was simple - better digestion. It doesn’t have to be huge, but maybe small and subtle change