5 Foods You Think are Healthy, but aren't.
But first, a rant. Unfortunately nowadays, the stealth marketing agencies of the world have succeeded at confusing the crap out of us. What’s worse - they’re making good money off of it. “Low fat,” “Zero Carb,” “All Natural” - these are common labels placed upon MANY foods (even ones that are in no way healthy) to make us think we’re buying health food. We hum and haw between two options, but the one that has the shiny “natural,” “part of a healthy diet” or “Gluten-free” lab