SPEAKING
Hiring a speaker for your next event?
MEET KYLE
My speaking style can be summarized as approachable, humorous and direct. The intention behind this is to leave audiences with easy-to-absorb information and get them in a state of effective action. Whether a one-time event or as part of a corporate wellness program already implemented at your company, taking the initiative to invest in your employee’s health and well-being is of enormous benefit - not only to them, but to the company as a whole.
I can’t wait to share some insights and tangible tips, as well as a few laughs along the way. Let’s have some fun!
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Approachable
You deserve to feel good, and it shouldn’t take a mile long list to get there. I’ve created systems and hacks to get you there efficiently.
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Empowering
My number one passion is to help others feel their absolute best. With the proper knowledge and support the possibilities are truly endless.
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Open-Minded
There is no one-size-fits-all approach when it comes to nutrition.
WHAT PEOPLE ARE SAYING
"Kyle’s an outstanding contributor on any show that’s lucky enough to have him. His speaking style is engaging and captivating, and his knack for making health and wellness information both digestible and entertaining, is truly impressive and a joy watch.”
— Kieran Sells │TODAY Show
“We had a successful and informative annual nursing conference this year with many varied speakers. One that stood out from the rest was Kyle’s talk on Nutrition. The nurses reviewed him as our favoured speaker with undeniable enthusiasm, wit and an abundance of knowledge. He is simply an extraordinary speaker!”
— Sandra Fendic │Canadian Society of Ophthalmic Registered Nurses
“Kyle’s enthusiasm, optimism and kindness are contagious and make him an absolute pleasure to work with and listen to!”
— Sabrina Cook │Government of Ontario
”With our intention to focus on wellness in 2022 for our staff, we invited Kyle to share his tips on nutrition essentials to support our team. Kyle did a fantastic job of providing simple ways to make changes to our daily diet to promote resiliency and increase energy. His talk was relevant, entertaining and he was able to make the information ‘digestible’.”
— Shiva Lofti │Kasian Canada
“With humour and infectious energy, his wellness expertise really resonated and inspired our employees. We all walked away with many practical wellness tips, but more importantly, an understanding of the importance of taking care of yourself. I would highly recommend Kyle's sessions to anyone who is interested in putting themselves first in health and wellness!”
— Lauranna Ji │Randstad Canada
”Kyle is so fun to watch. He is relatable, brings humour, joy and passion to the topic of health and wellness. The result is an engaged, attentive and at-ease audience. He motivates, captivates and really inspires change. Kyle offers such impactful insight to the health & wellness world and is an absolute pleasure to work with!”
— Eva Redpath │[RE]set Series │Nike
EXPLORE SPEAKING TOPICS
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One of the most popular options, this talk brings together Kyle's 3 Key Pillars for optimal health: the best diet to abide by, the importance of 'going' and stress resilience. When applied, these pillars work synergistically with one another to develop a solid, healthy foundation for your employees so that they feel better, perform better, and have the best life they possibly can. Filled with useable advice, fun health-hacks, and interactive exercises, this talk is always a hit.
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Stress is serious. Beyond the anxiety and sometimes debilitating feelings that come along with it, from a productivity standpoint, stress is literally a drag. According to professional services firm Towers Watson, stressed-out employees have lower engagement, reduced productivity and a higher absence rate than their counterparts. This talk provides key-insights on how to build up stressresiliency, reduce cortisol levels naturally and have a calmer outlook when times are tough.
Through nutritional recommendations, tools and techniques, breathing hacks and more, this talk is highly recommended for companies who are conscientious of their employees' stress-loads and recognize the important link between stress, anxiety and productivity in the workplace.
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In our fast-paced lives, it's all too easy to ignore the warning signs our bodies give us when we're pushing ourselves too hard. Headaches, exhaustion, and other minor ailments are brushed aside in the pursuit of productivity, but this can lead to serious health problems down the line. That's why it's important to take the time to listen to your body and prioritize your health, even when it seems like there's no time for it. In his talk, Kyle offers practical advice on how to tune into your body's signals and use that information to thrive and build a life you love.
THE BENEFITS OF CORPORATE WELLNESS
Here are some known benefits of bringing wellness knowledge directly to your employees:
Increased productivity
Elevate company culture
Builds connection in teams
Decreased absenteeism
Increase healthy behaviour amongst employees
Curbs the risk of lifestyle-related disease